THE ROLE OF PHYSICAL EDUCATION AND SPORTS IN THE FORMATION OF A HEALTHY LIFESTYLE IN THE FAMILY

Authors

  • Yusupov Akmaljon Abdug’opporovich Teacher, Department of Physical Culture and Sports, Fergana Polytechnic Institute, Fergana, Uzbekistan
  • Boratov Odiljon Muxammadjonovich Teacher, Department of Physical Culture and Sports, Fergana Polytechnic Institute, Fergana, Uzbekistan

DOI:

https://doi.org/10.17605/OSF.IO/GQHDY

Keywords:

physical education, physical culture,, training

Abstract

In this article, in the formation of a healthy lifestyle in the family, regular exercise strengthens the human body, increases the ability to work, meets the needs of a healthy lifestyle. This has been shown to improve health for many years to come.

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Published

2021-10-31

How to Cite

Yusupov Akmaljon Abdug’opporovich, & Boratov Odiljon Muxammadjonovich. (2021). THE ROLE OF PHYSICAL EDUCATION AND SPORTS IN THE FORMATION OF A HEALTHY LIFESTYLE IN THE FAMILY. Innovative Technologica: Methodical Research Journal, 2(10), 48–51. https://doi.org/10.17605/OSF.IO/GQHDY

Issue

Vol. 2 No. 10 (2021): it.academiascience

Section

Articles